High-Intensity Interval Training Helps You Live Longer | Time
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Low‐volume high‐intensity interval training for cardiometabolic health - Sabag - 2022 - The Journal of Physiology - Wiley Online Library
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Is high-intensity interval training (HIIT) the most efficient way to work out? - Vox
Workout we love: High Intensity Interval Training | Canadian Living
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The Ultimate Guide to Interval Training | Fix.com
Cardio vs HIIT: What Are the Benefits of Each?. Nike CA
