![Try these core 5 barbell exercises for beginners to develop muscle mass, strength, and power | Tom's Guide Try these core 5 barbell exercises for beginners to develop muscle mass, strength, and power | Tom's Guide](https://cdn.mos.cms.futurecdn.net/FucQu6CVSBBeHCiuQrhXqf.jpg)
Try these core 5 barbell exercises for beginners to develop muscle mass, strength, and power | Tom's Guide
![Pull Up Bar/Chin up bar Upper Body Workout Bar, Super load-bearing: Dual Security Locking, Two-way Support Fitness Strength Training Equipment, Pull-Up Bars - Amazon Canada Pull Up Bar/Chin up bar Upper Body Workout Bar, Super load-bearing: Dual Security Locking, Two-way Support Fitness Strength Training Equipment, Pull-Up Bars - Amazon Canada](https://m.media-amazon.com/images/I/81iSa1F9XSL._AC_UF894,1000_QL80_.jpg)
Pull Up Bar/Chin up bar Upper Body Workout Bar, Super load-bearing: Dual Security Locking, Two-way Support Fitness Strength Training Equipment, Pull-Up Bars - Amazon Canada
![Want your legs and gluteus to be toned? Do Barbell lunges. Lift heavy weight that is heavy enough to limit you to 8–10 … | Full body workout, Workout, Fitness body Want your legs and gluteus to be toned? Do Barbell lunges. Lift heavy weight that is heavy enough to limit you to 8–10 … | Full body workout, Workout, Fitness body](https://i.pinimg.com/564x/ba/d6/7f/bad67f44ba8b129cb5794def935b218b.jpg)